Special Events

Use your breath to support your immune system during the COVID-19 pandemic

We are living in an unprecedented moment. Every person around the world is experiencing changes with work, relationships, and daily routines. The uncertainty of how to balance new challenges and prepare for what is to come is emotionally exhausting.  It can lead to destabilization of mental and physical health. Engaging in a conscientious breathing practice […]

2nd Test Post

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Yoga Special Event

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